Strawberry Chia jam
**Please note: Make sure to buy organic strawberries, they are on the list of the "Dirty Dozen", a list of fruits and veggies that have the highest amount of pesticide residue** (Dirty Dozen list linked below in recipe notes)
Ingredients
- 1¼ cup fresh strawberries chopped finely (or other berries/fruits such as blueberries, peaches)
- 1 heaping Tablespoon Chia Seeds can be ground or whole seed
- ½ tsp vanilla
- 1 tsp coconut sugar optional
Instructions
- puree ¾ cup of berries in food processor with vanilla (and optional coconut sugar)
- Pour into bowl and stir-in remaining berries and Chia until well combined
- Cover and refrigerate overnight. While you’re sleeping – the chia will turn into gelatin.
- Mix into oatmeal, add to smoothies, spread on toast and enjoy!
Notes
Dirty Dozen List:
https://www.ewg.org/foodnews/
