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Amazing Eggs and Mushroom Sauté

Amazing Eggs and Mushroom Sauté

Course Main Course

Ingredients
  

  • Coconut Oil or Olive Oil
  • 6 Eggs
  • Minced Garlic
  • 1 tsp turmeric
  • ½ tsp chili powder
  • 1 small Zucchini
  • 3 grape Tomatoes or 2 romas
  • 6 shiitake Mushrooms

Instructions
 

  • Dice all veggies into small bite size pieces.
  • Over medium heat, heat oil in medium sized skillet.
  • Add tomatoes, zucchini, mushrooms, and garlic. Sauté until tender, about three or four minutes.
  • Add turmeric and chili powder. Mix in thoroughly.
  • Remove from pan. (set aside)
  • Using same skillet, make over easy eggs.
  • Using a spatula, shape and unstick eggs from skillet until runny in the middle but all whites are cooked, turning only once.
  • Serve with Egg in center of plate, topped with sautéed vegetables. Sprinkle a dash of salt if desired.

Notes

May add a whole grain gluten free English muffin or sprouted grain bread to this dish!
Serves 4 – 6